Are you ALPHA Well, Wanna Be, or Oh Well?

by Kate Williams on April 3, 2010

wellness scorecardWhat’s your score? Find out if you are Alpha Well or just “oh, well”. Click on the image to go to the Wellness Scorecard at Lifesupplemented.org.

“Life…supplemented” is managed and funded through the CRN Foundation, the 501(c)(3) educational affiliate of CRN. The campaign is focused on helping individuals create a healthier lifestyle by offering actionable suggestions and educational information about the three pillars of a smart wellness regimen: healthy diet, supplements and exercise.

You are in control of your future health. Find out which diet and lifestyle changes are your best choices today.

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harmful chemicals at homeCanadian researchers and environmentalists Rick Smith and Bruce Lourie’s book “Slow Death by Rubber Duck: The Secret Dangers of Everyday Things” (Counterpoint, $25) is the result of a series of human experiments that show how quickly exposure to harmful chemicals can raise their levels in our bodies.

They conclude that seemingly innocent, everyday things might be killing us, because these hormone-altering chemicals are in just about everything and even low levels of them, over time, are harmful.

Read the whole article about kids and harmful chemicals ….

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